Subsequent
Pregnancy After a Loss Support Home
> Leaving SPALS
SUBSCRIPTIONS Leaving
SPALS INFORMATION About
SPALS (coming
soon) LIST
ADMINISTRATORS Michael
Nettleton Sara
Grimes []
LEAVING
SPALS To
leave SPALS To remove
yourself from SPALS, send an email message with the following
text: NOTE: if you receive
the Digest you must use this text instead: to our
mailing list manager at <spals-request@lists.cirr.com>.
Leave the subject of your message blank. Do
not include any other text in the body of the
message, and do not use formatted text. Do not use
the <>'s around your email address or the Majordomo address.
Do not send this message to the SPALS address. Your
request should be processed within 24
hours. Please be
sure to send your unsubscribe message with
unformatted text. Some common mail programs
(MS Outlook and Outlook Express) send formatted
text by default. Because of the additional
formatting codes used for formatted text, your
message will not be interpreted correctly by the
Majordomo, and it will not unsubscribe
you. Also be
sure that you send the message to unsubscribe from
the exact mailbox that is subscribed to SPALS. Our
Majordomo software will bounce your request to
unsubscribe, unless the mailbox that you are
sending from matches your subscription
entry. If you need
further help unsubscribing, email to list
administrator Michael
Nettleton
at <michael@spals.com>. To
leave temporarily To leave
SPALS temporarily (while on vacation, or for other
reasons), keep a copy of your bio. Unsubscribe from
SPALS as explained above at the appropriate time.
Upon your return, send your bio to list
administrator Michael
<michael@spals.com> and he will restore you
to the list. Please allow us the normal amount of
time to resubscribe you to SPALS.
Subscriptions, bios, digest, our pregnant moms
list, SPALS Tips, web page, technical information
& general enquiries
General enquiries and history of SPALS
unsubscribe
spals@lists.cirr.com <your email>
unsubscribe
spals-digest@lists.cirr.com <your email>